Beware, The Mouse Can Injure The Hand

Too long in using the computer mouse will injure your hands. It can be seen from the signs of hand tingling and pain.

Nerves are pinched is the danger of repetitive motion in wearing a long mouse. This will have an impact on motor nerve of thumb that bothered.

The hand injury that is the result of excessive mouse usage. The hand should be given time to rest. For example, two hours once the hand ended.

Hand injuries can also be caused due to incorrect hand position when holding the mouse and does not use a wrist pad. The correct position that is when holding the mouse, wrist flat to the table or not hang and straight, not slanted.

Not only the use of the mouse which can make the hand injury. The use of smartphones and laptops for a long time also potentially make the hand pain. Moreover, if a position is wrong and not ergonomics, then it will make the hand suffers.

Signs of injury to hands which are missing a sense of tingling and then hands touched. Tension also occur on the neck muscles which impacted head dizzy. In addition, around the scapula also felt sick.

When taking the medication, but the pain does not go away, then it is a sign of Orthopedic doctors should go to. In depth examination should be done to know the existence of degenerative factors. If purely due to injury and had physiotherapy, but the pain does not disappear as well, then it should be done.

Hand injury cases began to rise to the moment. This increase occurs because the working style of modern society and lack of exercise. Generally this hand injury experienced by those who are productive.